Equipment and Facility
"Club Flex Athletics has an exercise machine and cardio area, free-weight and exercise machine area, aerobics exercise room, stretch/core room, two tanning rooms and a men's and women's locker room. With equipment from TechnoGym, Apex, and Atlantis Club Flex Athletics has almost every piece of exercise equipment any individual may want to utilize to meet thair fitness goals. Everyone is encouraged to view the facility pictures and list of available equipment for any information regaurding Club Flex Athletics present equipment and facility appearance"
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Equipment List
Cardio Machines:
StarTrac: (1) Seated/back supported bike
(1) Spin bike
(2) Treadmills (pro/elite)
LifeFitness: (3) Seated/back supported bikes
(3) Cross Trainers
(2) Treadmills
TechnoGym: (2) Spin bikes
(1) Adductor/Abductor – Skating simulation machine
(1) Stepper
(1) Cross Trainer
(1) Treadmill
Keiser: (4) Spin bikes
(2) Cross Trainers
StairMaster: (1) Stepper
(1) Automated stair climber
Concept 2: (2) Rowing machines
Free weight/assisted machines:
TechnoGym: (1) Chest press machine
(1) Vertical traction (lat pull down) machine
(1) Shoulder press machine
(1) Upper back machine
(1) Abdominal crunch machine
(1) Arm curl machine
(1) Arm extension machine
(1) Seated leg curl machine
(1) Leg extension machine
(1) Seated leg press machine
Apex: (1) Assisted dip/chin-up machine
(1) Lateral shoulder raise machine
(1) Tricep press down machine
(1) Chest/shoulder fly machine
(1) Seated bench press machine
(1) Shoulder press machine
(1) Lat pull down machine
(1) Bicep curl machine
(1) Hyperextension/lower back machine
(1) Smith machine
(1) Adductor/abductor machine
(1) Butt master machine
(1) Total hip machine
(1) Standing calf raise machine
(1) Laying leg curl machine
(1) Leg extension machine
(1) Abdominal twist machine
(1) Abdominal crunch machine
(2) Free weight flat bench
(1) Free weight adjustable bench
(1) Free weight seated bench
(1) Free weight incline bench
(1) Free weight decline bench
(1) Free weight standing T-bar
(1) Free weight Olympic flat bench
(1) Free weight Olympic incline bench
(1) Free weight Olympic decline bench
(1) Free weight seated calf raise
(1) Roman chair
(1) Seated row/tricep press down/lat pull down machine complex
Atlantis: (1) Unilateral shoulder press machine
(1) Unilateral incline bench press machine
(1) Unilateral flat bench press machine
(1) Unilateral upper back machine
(1) Free weight squat rack
(1) Cable crossover machine with additional exercise station
(1) Free weight preacher curl
(1) Free weight decline bench
(1) Free weight hack squat machine
(1) Dip/chin-up/roman chair apparatus
Free weights: (1) Ab Coaster
Thor dumbbells – 12.5lbs to 50lbs
(4) Free weight dumbbell trees – 3lbs to 35lbs
Club Flex Athletics also has a large selection of exercise accessories for its current members. Possible available accessories include stability balls, multiple chin-up bars balance boards, medicine balls, bosu’s, yoga mats/yoga blocks, exercise mats, muscle massage rollers/balls, a punching bag, a basketball hoop/net, exercise steps, skipping ropes, lifting straps/belts, and numerous machine attachments for any individual exercise variations.
E-mail us at : postmaster@clubflexathletics.com